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Category: Exercises / Rehab

Trinity ClinicBlogExercises / Rehab
1 October 2023
By admin Exercises / Rehab, Resources - Posture

Our favourite Posture book

This is a great resource for identifying and improving postural pain and discomfort. Simple diagrams for all the everyday tasks that cause problems if not done correctly.

Find it on Amazon

We recommend the physical book. The Kindle version has poor formatting.

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